Video game developer Shahid Kamal Ahmad is back to talk about his digital declutter, staying present, and quieting the voices in your head with an intentional approach to managing your technology. Click here to listen to one of my favorite guest episodes ever.
Few things have impacted our everyday lives as much as the smartphone. In today’s episode, Joe & I discuss the fallout from our digital addictions and contemplate Cal Newport’s radical approach as a potential cure in the war for our attention. Click here give it a listen.
This was a fun episode based on some great listener feedback, including a lengthy email from Hannes about the balance between intentionality and spontaneity. David and I talk about travel and productivity, we discuss the importance of space, and we revisit the topic of masterminds. Click here to give it a listen.
David & I do our level best to give listener Amanda our best advice for being productive despite an unproductive work environment. If you struggle to stay productive because of the people around you, this episode is for you.
Can small habits really transform your life and deliver amazing results? Author James Clear believes they can. In today’s episode, Joe and I revisit a familiar topic to tackle one of Bookworm’s most requested books and see if it lives up to the hype. Click here to tune in.
I had a blast chatting with Laura McClellan in the latest episode of Focused. We talk about her perfectly scheduled day (and what happens when that goes wrong), habits, mastermind groups, and staying motivated. Click here to give it a listen.
Have you ever struggled to achieve a goal, even though you were fully committed to and believed in it? Today’s book gives you a simple framework to help you understand why. Click here to join Joe & I as we try to understand ourselves a little bit better..
Forest is a simple iOS app that helps you resist distractions on your iOS device. In my latest SCO tip video, I show you how to use it so you can disconnect from your smartphone and focus on your important work. Click here to view the tutorial.
uI have a love-hate relationship with email. In this episode of Focused, David & I help you navigate the minefield of email, sharing strategies and workflow tips to help you curb inbox addiction and reclaim your focus. Click here to give it a listen.
Moodnotes is a simple iOS app that allows you to capture and improve your thinking habits through an innovative approach to journaling. In my latest SCO tip video, I show you how to log your emotion state using Moodnotes and the type of insights you can glean from the data that it collects. Click here to view the tutorial.